Group Therapy

Group therapy is one of the most effective modalities of therapy, and we have run these groups here at Open Door for years. Joshua Holloway, LCPC, and the team at Open Door Wellness Center in Great Falls, Montana, want to help you build and maintain relationships and self-image so you can achieve all of your goals. Call Open Door Wellness Center today to schedule. 

Why Group?

Group therapy causes us to see ourselves through others! Also, moves us forward with a built-in support system as we grow and solidify as a group. Some benefits are:

• Prolonged Exposure through reflection
• Support group built-in
• Loneliness
• Social Isolation due to not feeling understood
• Being with people who have been there too
• Psychological well-being
• Self-confidence
• Relationships
• Ambition
• Ability to handle setbacks
• Personal growth

We run closed groups, these are groups that put a group together and run those same people in a cohort model all in an effort to push us forward together. The military used this to bring us together, we use the principles now to get better!

There’s also evidence that shows quality relationships promote physical health. People who feel better about themselves mentally, emotionally, and physically are much more likely to establish and accomplish personal and professional goals!

Call Open Door Wellness Center to learn more about our group therapy options.